A blog about mindfulness, here and how

June 30 | Blog

Day one on the blog, and the eve of Now365

Sitting at my desk the day before my little mindfulness project begins, I realize that the time I had put aside to get prepared has evaporated. I just finished coding up the... more

You might be wondering what quiedora.com is? It is two things, both about awareness, mindfulness and living in the present moment. Here you will find a blog about those topics, and an experiment called Now365. The experiment consists of the publishing of one piece of text every day from July 1st, 2009 for one year. The text will in some way reflect the theme of this site and the goal is to use that text to, thru the course of the year, turn mindfulness into a habit. Read more in the about area of the website.